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Replies
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I have scales but as I say I don't cook, will have to have a look at packets and rough guess at weights.
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How the hell do I guestimate noodles though in cups? I'll even upload a picture if anyone can help.
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My girlfriend cooks so I don't get the chance to measure every ingredient :( Guess I'll just need to stick to guess-timating.
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Cheers, I won't waste my time then! I've been doing it the old fashioned way with calory reduction and cardio in gym (running / bike) but was hoping I could factor this in. Wasn't planning on doing weights until I cut for a good while but would there be any benefit to doing free weights on it?
