Anyone give me any advice on these? My girlfriends just got one and I thought I may aswell give it a bash - but I guess just standing on it holding the handle bars isn't doing much good?
Struggling to complete the diary as most things are in cups, I a cup is just under 250ml but I have no clue how it works. For example I have singapore noodles for lunch and I've been guessing it to be just over 350ml (cooked) and that's coming to 546 calories which seems way more than when I check with individual…