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Katla and CityJanet, Thank you both for your encouragement. CityJanet, I am sure you are right that it's an ambitious goal but I thought maybe it would be better to aim high. I guess it's more important to persevere.
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I am just starting as well and would also love to lose 40 pounds, though I really need to lose 50. Motivation is a big problem for me. So I have tried to set a goal. I live overseas, not in North America, but am planning to be in Canada for a family get-together in October. Does anyone believe that's a reasonable target ?