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Best of luck tomorrow! I hope that all goes smoothly!
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New to MFP and looking for friends for support and motivation. I have around 160 to lose.
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I just started today I have about 160-170 to lose. Would love to be friends! :)
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You are doing great! Keep up the good work. I too am new here, so feel free to add me. :)
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What about a low-fat cheese stick or some nuts or some type. Those are snacks that generally help me feel full for a while and are not too bad in the calorie department.
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It will get easier . . . I too am just starting out. Once things start become habit it makes it easier. I see it as I have to go through the struggle to get to the big pay-off at the end. You can do it. Don't give up on yourself yet.
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That is fabulous! Congrats the weight loss and here is to those final 19!
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I just joined today too and have almost 200 to lose as well. We can do it together. I am going to try to think of it in smaller goals. My first goal is get myself out of the 340s, and then the 330s, etc. Celebrate the smaller successes and then celebrate the bigger milestones as I achieve them. Remember you are worth it to…