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I've been vegan for 3 weeks
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I try really hard to lose as much weight as possible before the holidays so that I can gain it all back. Lol it's a vicious cycle but there is no way that I can resist.
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F/21/5'7[195>180=15lbs] 1 month
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I usually like ranch, ceasar, italian. None of the fancy stuff lol
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Hey! Im 21 as well. 5'7 and 182 lbs. My goal is to reach 140. I've gained a ton of weight in the past year because my bf (whom I live with) practically force feeds me! And now alcohol has become attainable. Gotta love beer lol. I started my journey at 194 so I've lost 12 lbs in about 2 weeks! I could always use a dieting…
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Turns out that my eating window was way to short! This morning I could barely finish my hour long elliptical workout because of lack of energy. I had been fasting too long. Im extending my eating times from 12-6pm. I think that I was being a little harsh on myself.
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Exactly. This is only my second day doing IF but Im not thinking about food nearly as much as before. My cravings have drastically subsided. I woke up this morning a had a cup of green tea (my fav) and that's it! No hunger pains either.
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If your thinking about eating out: I went to Denny's a couple of days ago. I got the "Choose your own grand slam" 4 servings of egg whites and 4 slices of turkey bacon for 200 calories!!! It was delicious! I LOVE EGGWHITES and try to incorporate them into my diet often. At 17 calories per serving with alot of protein why…
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Well I stuck to my original intermittent fasting plan stated above. I lost 2.4 lbs over night eating MORE calories than I usually do! I don't know whether to celebrate or be worried but Im pretty happy! I have a camping trip on the lake on 4th of july. At this pace I'll be bikini ready! Don't think Ill be doing this for an…
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I got an IUD inserted half way through out relationship. Birth control has probably altered my weight as well.
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Let me simplify my theory for some of you who just don't get it: Yes, I should have been able to push the plate away...but before my relationship the plate wasn't so frequent and fatty...or even in my space for that matter.
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Im in the same boat. My bf does not want to get healthy with me. Last night he finished a WHOLE bag of chicken nuggets fit for an entire family while I just imagined how amazing it tastes. His excuse is that "he lifts" so its ok. He says that I should eat whatever I want and workout but I need to cut down. It's hard when…
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^^^This^^^ Lovely choice of words.
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Some of the comments are overgeneralized. I wasn't blaming anyone for my weight gain except me, but lets just be honest.....if I wasn't in a relationship I wouldn't have gained all of this weight.
