Magie

I was married for twenty years to the wrong man,after divorcing him six years ago I know this was the best thing I ever did for myself and my children.I spent a few years finding who I was and realizing how strong I really am and now I have been seeing a man for the last year and I am very happy at last.

For every pound you lose,get a pound of butter and see the fat you lost off your body,one pound makes a differance,two and a half makes even more of a differences. Good work girl!!:happy:

Hi Bonny' My name is Margaret and I am over weight,I have dieted all my life and will for the rest of it. I started with fitnesspal yesterday and it really helps for me to see how many calories I take in each meal and make wiser choices in the food I eat.:smile:

Hi Pamela I made it threw my first day,I went past my calorie intake by a few hundred calories ,its hard to cut back so much at once. I hope this day will be as good. How was your day? Margaret:happy:

Hi Pamela Thanks for your encouragement and advice. Margaret

I'm new,and trying to figure out everything on this sight,any helpful suggestions?