Hi

Magie
Magie Posts: 8
edited September 18 in Introduce Yourself
I'm new,and trying to figure out everything on this sight,any helpful suggestions?

Replies

  • Magie
    Magie Posts: 8
    I'm new,and trying to figure out everything on this sight,any helpful suggestions?
  • Pamy
    Pamy Posts: 148 Member
    This is a brill site everyone is so helpfull. I have just been on a week and i weigh in on monday so fingers crossed iv lost something. The best advice i can give is just enter all youv eaten and try and stay within your calorie intake and you cant go far wrong.

    Welcome and good luck in your weight loss

    Pamela

    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • Pamy
    Pamy Posts: 148 Member
    Oh and another wee tip i always clear out a cuboard or the fridge...do mini spring cleaning and that takes my mind off the food

    Pamela
    :flowerforyou:
  • Magie
    Magie Posts: 8
    Hi Pamela
    Thanks for your encouragement and advice.
    Margaret
  • Pamy
    Pamy Posts: 148 Member
    Hi Margaret,

    No problem its a pleasure if you need anything else do not hessitate to ask im always here.

    Pamela x

    :flowerforyou:
  • Magie
    Magie Posts: 8
    Hi Pamela
    I made it threw my first day,I went past my calorie intake by a few hundred calories ,its hard to cut back so much at once. I hope this day will be as good.
    How was your day?
    Margaret:happy:
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