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you can do this!
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love handle
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...and that's how you end the game :laugh:
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axe
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I don't either. I lost weight counting calories and not counting calories, both, and not counting calories works a lot better for me. Something about feeling obligated to log every. single. thing. that goes into my mouth and knowing I only had x amount of calories for the day made me feel hungry even when was I wasn't! I…
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Just don't run on that foot. :laugh:
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I think trolling is your life. Ever day you have a new post that makes me ask myself, "wow, are you f*cking kidding me?"
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So you're automatically assuming I haven't talked to them about it and resorted to "bad-mouthing" them on the message boards? I'm not calling anyone out. When did I ever say or assume people don't care about their health? If they took the time to even create a MFP account I would say they care somewhat about their health.…
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If you didn't notice, I said HAVE had. Meaning in the past.
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Well Mr. 2011, I don't need to prove to you that I have had friends on my list who eat this stuff day after day, why would I make that up? I too have been here since 2011, I went by MissMollyMN for 3 years until I wanted to start fresh with my friends list and find friends that had the same goals as me, not just the IIFYM…
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Haha, they don't "post" about it, but when people on my friends list complete their diary for the day I look at it from time to time and notice people eating the same microwaveable crap day after day!
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It makes a big difference in your overall day to day health! I see a lot of people on here eating lean cuisines and hot pocket for every meal, staying under their calories just fine and hitting their macros, but you can't tell me those are sufficient for micros because your lean cuisine was "chicken broccoli Alfredo" with…
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There is only one way to find out!
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There are a thing called micronutrients, you know, aside from fat, carbs, and protein. So yes, I would say an 80 calorie apple is 10x healthier than an 80 calorie pack of Oreo's, regardless if it fits into your macros or not.
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QFT.
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woohoo! I'm on day 8 currently. First week is very hard, stay strong, it will be worth it I promise!
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Woah--Walter White is in this thread! I'm a huge fan!! :laugh:
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I noticed you were from EP, I live in Apple Valley, are you signed up for the Torchlight 5k or Monster Dash Half? Those are the two I'm doing this summer :)
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This made me LOL :laugh: