MFPMol Member

Try using low fat greek yogurt instead of mayo (or half mayo half yogurt) it gives it the same type of consistency with fewer calories plus extra protein.

My thoughts exactly. People these days get "offended" wayyyy to easily!

Are you on Ambien?

I would love to add some more like-minded friends :) Feel free to add me. 25 Year Old, want to lose 30-35

you mad bro?

Coconut water! Naked is the only brand I found that doesn't add sugar. Coconut water is amazing for natural hydration and has tons of potassium. I ate homemade sweet potato fries like every night and are more fruit than recommended on the whole30 because I needed the carbs for running.

Thank you!

Great! :D I will definitely be doing another one sometime, but it is my birthday week and I am going to enjoy some beer and cake :drinker:

Had a little sizing issue, it should work now :)

Wow--your photo, you look amazing! Very inspiring. Kudos to you!

That just seems crazy to me, no offense. Do you eat those calories back then?

Unless you are pushing the cart full of groceries uphill all the way home or take the wheels off the cart I wouldn't count it as exercise.

This.

I know! He was an awesome dog. Such a fluffball!

I have a Golden Retriever and an Australian Shepherd, both amazing dogs! I've also had a Collie and Keeshond

Oh, but he is. ETA: When his mouth is closed. (which goes for any man...) :laugh:

So true. I deserve a few

I'll go halfsies with you

His bail is only 900k, no big deal, just a few undies worth

1) you just used wiki to try to prove a point 2) If someone gets a cross tattooed on them does that mean they automatically believe in Jesus? Nothing is black and white, a lot of people do things or get tattoos without knowing the real meaning behind it. I'm not defending him though, I'm sure he has killed people or done…

She has a CD titled good girl gone bad. I think you catch my drift...

Well in comparison to a murder....

lol. My point being you can find people attractive but that doesn't mean they are your "type" or someone you'd want to settle down with. Plus, he is innocent until proven guilty. (KIDDING).

He can scream violence all he wants in California and I will look at him from MN :)

Women are going crazy because he is extremely good looking. They don't care about his criminal record, I don't think they are looking to marry him, I mean how often do you see a mugshot of a blue eyed potential Calvin Klein model on the internet? I think the "bad boy" aspect of him is a turn on for some people too. Take…

I'm going to hope that isn't in my head all day. :)

WAY more energy in the morning! I woke up at 5 this morning and got a 3.5 mile run in :) Plus I HATE having to shower twice a day when I go after work!

You really need to eat breakfast. Otherwise you will go into starvation mode. That could be why you are getting so drunk.