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Thank you for the responses. I'm gonna keep going. Maybe it will get better; maybe it won't. The age thing does play a role. I am 48. I'm gonna work harder on the lower exercises. I am doing T25 and they literally have some killer exercises. It kills me every time on my legs! Hubby wants to start saving money for a boob…
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ok, just throw out the gizmos and consume my 14-1600 calories a day and I should be fine. Too complicated. I do enjoy the T25 though. Thanks for all the info. Really appreciate.:smile:
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Thank you for the comments. I do have a Polaris heart monitor with the chest strap. The watch just displays time, % of goal achieved, steps, and calories burned. Like this morning I worked out for 25 minutes and I found an estimated calorie burn of 210 for T25 Speed dvd. That count was for a younger women of 152 lbs. I am…
