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Hang in there and find someone (anyone) near you to go on this journey together. I started 4 weeks ago with a friend at work, and we're each down 20 pounds in 4 weeks. Our diets have changed greatly for the good, and we're both exercising several days during the week. It's a hard journey, so try not to do it alone. If you…
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Hey captain. Just starting a new diet strategy myself. I'm 46 (soon to be 47......eek) and want to lose about 70 pounds. My starting weight is 245. Would be happy to have a partner in the journey. I'm from North Carolina, by the way.
