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didia1207

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  • Drinking water first thing in the morning does more than just quench a thirst. It also: Kicks starts the body (think about it, if we are supposed to drink 64oz a day and we sleep for 8-hrs water is needed) and it also helps wake up our organs. Just a quick glass of H2O can change your whole mood in the morning. So drink up…
    in WATER! Comment by didia1207 June 2014
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