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shirleycoale Member

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  • 70 yrs. young, 5', and 241 lbs when I started. I've been using MFP for about 6 weeks and love it. I'm down 9+lbs as of yesterday. I also have been motivated to get a fitbit and am working on building up my steps. I'm finding the process of writing down everything I eat and seeing immediately what my calorie count is to…
    in Short Gals (under 5'3) unite! Comment by shirleycoale July 2014
  • Citizens of London: The Americans who stood with Britain in their darkest, finest hour by Lynne Olson. Edward R Murrow, Reporter; Averell Harriman, FDR's point man for the Lend Lease program; and John gilbert Winant, US Ambassador come to Britain before the US entry into WWII. It's a well written book that pulls no punches…
    in What are you reading currently? Comment by shirleycoale July 2014
  • Hello, I'm Shirley. I'm a lifelong reader who loves to reread my favorite books. Currently I'm reading a mystery: A Presumption of Death (Lord Peter Whimsy and Harriet Vane) I like British mysteriers, Medieval Mysteries and histories, Science Fiction (David Weber and Anne McCaffrey). I've mostly switched to Kindle as it's…
    in Introductions! Comment by shirleycoale June 2014
  • I'm 5 ft now, at age 70, I've shrunk a little. I weighed in at my Dr. two weeks ago at 241.5. I started MFP that day and gave myself a Fitbit Flex for my birthday last week. Today I actually made 4000 steps! wonderful for me. I've also lost 5.4 lbs in two weeks. I figure some of that is water weight and it will be going…
    in Short Gals (under 5'3) unite! Comment by shirleycoale June 2014
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