shirleycoale

Discussions

Checking in
I'm 70 with ostioarthritis and fibromyalgia. I'm new to FMP and using my new Fitbit to track steps. I'd love to chat and share encouragment.
Trying again.
I was a member a couple of years ago and did ok. But I didn't keep it up. So, my initial goal is to just record my food each day for a couple of weeks and go from there. I don't believe in grandiose goals since they are so far away I'll never get there. My Dr. advises me to aim for 1/2 # a week and a little more walking…
Introduction of Me
Hi, I'm newly diagnosed with fibromyalgia and new to MFP. I bought myself a Fitbit on my 70th birthday, June 5, and have been working toward a goal of 4000 steps per day. I started at 1300 steps, mostly from bed to coach and out the door with my dogs. After years of telling Drs I hurt all over, I got very specific. It's…