dudess Member

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  • 12-15 glasses of water sounds a lot...perhaps switch to a few cups of peppermint tea (leave the teabag in while drinking) and or drink hot water with lemon juice.
    in :( nothing's working Comment by dudess May 2011
  • I'm not a strong swimmer, but I love 'hopping' lengths, adding twists to work on my waist. Will try jogging in water, too, next time.
    in Swimming Workouts Comment by dudess May 2011
  • Packet soups, tuna or ham salad (homemade), sushi (shop bought).
    in Yummy lunch ideas Comment by dudess May 2011
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