itisjessdarling Member

Weigh In: Age: 38 Height 5'4" ATH: 214 (Dec '19) SW: 203.8 CW: 197.6 July GW: 195 7/7: 198.4 7/14:198.2 7/21:197.6 7/29: 196.8 Weighing in today instead of Wed, I did not exercise as much as I should this month and I can see now it makes a difference. I have also been doing all the summer things such as bbq's with friends,…

Wed Weigh In Age: 38 Height 5'4" ATH: 214 (Dec '19) SW: 203.8 CW: 197.6 July GW: 195 7/7: 198.4 7/14:198.2 7/21:197.6 7/28: I finally moved the scale! It's hard not to get discouraged when the number doesn't move for weeks, but just keep doing what your doing and push through! Your body will eventually catch up. :smile:

Wed Weigh In Age: 38 Height 5'4" ATH: 214 (Dec '19) SW: 203.8 CW: 198.2 July GW: 195 7/7: 198.4 7/14:198.2 7/21: 7/28: I have officially plateaued at three weeks at the exact same weight. I have been eating at a calorie deficit and moving a lot more, but still didn't lose. I will just push through and hopefully see a loss…

Wed Weigh In Age: 38 Height 5'4" ATH: 214 (Dec '19) SW: 203.8 CW: 198.2 July GW: 190 7/7: 198.4 7/14: 7/21: 7/28: Back from vacation with family and friends. Just glad I didn't gain! We tried several local restaurants and dessert shops. I realized quickly that I could only eat half of the portions I use to be able to eat.…

July Weigh In Age: 38 Height 5'4" ATH: 214 (Dec '19) SW: 203.8 CW: 198.2 July GW: 190 7/7: 7/14: 7/21: 7/28: Thanks for starting the new thread! I have been yo-yo dieter for years! Finally motivated to lose it with just CICO/exercise. Bought a treadmill yesterday and my goal is to walk a mile a day on it this month.

Wed Weigh In (I weighed in but forgot to post) Age: 38 Height 5'4" June GW 195 6/2: 203.8 6/9: 204.6 6/16:200.0 6/23:198.6 6/30:198.2 Didn't lose much as my family went to a restaurant over the weekend and I ate all the things. My meal and shared appetizer was more than my daily calories! It was my favorite foods from…

@goal06082021 Congrats on reaching your June GW!

Wed Weigh In Age: 38 Height 5'4" June GW 195 6/2: 203.8 6/9: 204.6 6/16:200.0 6/23:198.6 6/30: I've made it to Onderland! The trip has been long and bumpy but I'm finally here. It's as nice as people say and worth making the determined trip here. Don't give up. I'll be waiting for you when you arrive. :smile:

Wed Weigh In (I weighed yesterday but forgot to post it) Age: 38 Height 5'4" June GW 195 6/2: 203.8 6/9: 204.6 6/16:200.0 6/23: 6/30: Moving the right direction! I'm excited to see next week. I have been tracking calories and trying to walk a mile every day.

Wed Weigh In Age: 38 Height 5'4" June GW 195 6/2: 203.8 6/9: 204.6 (embarrassed, but im adding it anyway) 6/16: 6/23: 6/30: I had a feeling I'd gained. I chaperoned my kids to our church youth camp and was at the mercy of what they served in the cafeteria. Of course I over indulged on things I wouldn't normally eat, so now…

I want to chime in here. I was overweight all through high school at 5'4" and 195lbs, I lost down to 123lbs over a couple of years and noticed what OP is talking about occasionally. I remember one specific time when I was working in a call center and decided to grab a snickers bar from the vending machine. I sat down at my…

Hi! I'm starting over (again). I am a constant yo-yo with my weight. Started at 214 in Dec '19 lost to 180 by July '20 then gained back up to 203 now! I am disappointed that I cant seem to keep the weight off because I fall back into old habits. Hoping this time to learn new habits and keep the weight off as well as keep…

I was considered obese when I got pregnant with my first and second child. Even so the doctor told me to gain at least 25lbs.

You don't have to be rude. I didn't see it posted and thought it was interesting. Maybe someone who has not seen it would like to as well.

Well the article is dated 4/2013 so maybe price inflation since then?

I want in! Gained 10lbs over the holidays! Thats the same amount I lost over the whole year! Ready to get back on track and motivated. :)

My mothers name is Gwendolyn and she goes by Gwen for short.. My dads last name? Gwin. Yep her name is Gwen Gwin. :)

SW - 174.6 WK #1 - 175.4 WK #2 - 173.8 WK #3 - 171.1 WK #5 - 168.0 WK #6 - 169.0 WK #7 - 171.0 WK #8 - 169.9 WK #9 - 169.6 Slowly getting back on track. :)

Today I learned not to go to the grocery store hungry. No good will ever come of it.

SW - 174.6 WK #1 - 175.4 WK #2 - 173.8 WK #3 - 171.1 WK #5 - 168.0 WK #6 - 169.0 WK #7 - 171.0 I have not been able to exercise for 3 weeks because of a surgery and we are in the process of moving, everything is packed away so we have been dining out and I have not been logging my food so I have gained a little more. :( I…

SW - 174.6 WK #1 - 175.4 WK #2 - 173.8 WK #3 - 171.1 WK #4 - 170.0 WK #5 - 168.0 WK #6 - 169.0 Went on vacation and gained a pound. I didnt log my calories. :( Now to get back on track.

SW - 174.6 WK #1 - 175.4 WK #2 - 173.8 WK #3 - 171.1 WK #4 - 170.0 WK #5 - 168.0

That is a great post! Thanks for sharing.

I will be busy tommorrow so I am weighing in a day early. SW - 174.6 WK #1 - 175.4 WK #2 - 173.8 WK #3 - 171.1 WK #4 - 170.0 Yay 5lb lost in a month! :)

My husband and I chose to go to Belize the island of Ambergris Caye. It was really fun! We took a boat to the mainland and went cave tubing and sightseeing the Mayan ruins. :) Another place I would LOVE to go is the Atlantis resort in the Bahamas. I have heard so much about it and it looks amazing!

Thanks for this! It's really interesting. Im going to print it out and share with my hubby and friends. :)

Yay. Cant wait to try these! :)

Weighing in: SW - 174.6 WK #1 - 175.4 WK #2 - 173.8 WK #3 - 171.1 Yay! Cant wait to see the 160's! :)

Thanks for this recipe! Cant wait to try this! Yum.. :)

Weighing in: SW - 174.6 WK #1 - 175.4 WK #2 - 173.8 That is better! Ill take it. :)