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Hi Rosie Welcome to MFP. Feel free to friend me if you like. Good Luck in reaching your goals Di :smile:
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Thanks for sharing, will check it out Di
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Hi Mandie Friend me if you like & we'll support each other. It's a great site so you'll get loads of friends Good Luck Di :smile:
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Yes loads of us lol.... I'm in Sheffield, weight loss slow due to health problems but hoping to pick up soon Friend me if you like - the more the merrier Good Luck Di :smile:
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welcome to MFP. Feel free to add me if you want. Loads of great supportive people here Good Luck Di :smile:
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You've come to great site for support & motivation, there's loads of wonderful people here to help Good Luck Di :smile:
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You've got to be honest with people but some just don't want to hear!! But well done for saying it, and WELL DONE on your loss - your pic looks amazing!! Di :smile:
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Hi Drea You're in the right place so add some friends, get logging and you'll soon be on your way! Good Luck Di :smile:
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Sure you'll do fine BikerMike, you've joined a great site which has loads of help, and yes those calories do add up very fast - found that out for myself - Scary!! Good Luck Di :smile:
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OMG..... let me just mop up the tears!!!! :cry:
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Great support & motivation here. Friend me if you like Good Luck Di :smile:
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Hi Katie Nice to have you on board! Friend me if you like, I'm happy to support anyone! Good Luck Di :smile:
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The more the merrier!! Friend request sent :smile:
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Hey back. Good to have you join us! :smile:
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Good to meet you too. Everyone is lovely & friendly on here :smile:
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Congratulations on your progress, that's great news! :smile:
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Bump Got to try that one! Thanks for sharing Di :smile:
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LOL think I'll be around for quite a while.... add me if you like Di :smile:
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Hi Sheri I'd be glad to share with you so add me if you like! It can be a slow process and I think by logging everything on MFP it might be easier to see what is not working for you. I certainly found out I was eating way too much..... Anyway there are loads of lovely people here so add a few to help you Good Luck Di…
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Sounds great, I'll just hop along and check out the site. Thanks for sharing Di :smile:
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Hi and well done on your loss so far! Friend request sent. Looking forward to getting to know you Di :smile:
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oops didn't mean to duplicate - replies must have crossed over lol
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Go to check-in and at the bottom click on change measurements - then you can add whatever you want!
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Ditto above - home workouts!! DVD's are easy to pop in the player & use! Set multiple alarms like my daughter does - seems to work for her (most of the time anyway :laugh: ) Good Luck Di :smile:
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Welcome to the MFP family. Friend request on its way! You'll get lots of support here & exchanges of information & ideas too Good Luck Di :smile:
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Hi Sandra Well done so far, that's great! Just add friends and you'll get lots of support & motivation along the way, there's so many lovely people on MFP Good Luck Di :smile:
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Congratulations that's good progress! Well done Di :smile:
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Hi Danielle MFP is a great site to help you on the way. Lots of tools and loads of friendly people, so start adding friends, fill out your diary and you're away! I have found it a big help to me in reducing what I eat. Now I need to increase the exercise. Good Luck Di :smile:
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I find Hartley's sugar free jelly helps with those cravings! And only 10 cals per pot :smile:
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Welcome Pam Plenty of friends here to help support & motivate, just grab yourself some to share your journey Good Luck Di :smile: