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I quit logging for 6 months and "thought" I was eating all the same foods and watching pretty good until I logged back in and saw the 10 lb weight gain....
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Hello, I am 32 years old, and a single mother of a handsome 9 year old son. I have always been coaching for him in baseball and basketball and keeping up but in the last year I have lost all 3 of my grandparents and have two more deaths ahead of me of closee family that hasn't been given a year to live. I decided to come…
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Thank you for the responses that does help me a lot... Now for the motivation part. :)