runnerwithstyle Member

I ran 4 miles

Has anyone ever had hip bursitis? I'm a runner and was just diagnosed with it today. Does anyone have any recommendations of a speedy recovery.

I ran 9 miles today!

I've had that before and it was really good.

i run about 7 minute miles for just one; closer to 8-8:30 when i run 3 or more.

Does anyone have any ideas about eating healthy at a wedding, when eating multiple courses?

Great Visuals!

1. Have the perfect body, 105lbs and ripped 2. Get into Medical School and Become a Surgeon 3. Have trillons of dollars

i did 5.5 miles

Me too with Step Mom; it really struck a chord with me the first time I saw it because my mom was undergoing cancer treatment.

Congrats!

I think that Steel Magnolias is so sad.

I add fruit to it. I really enjoy cottage cheese with pinapple. I have also tried it with applesauce and vanilla extract, which was really good.

I really don't eat when I am sick. I just try to stay hydrated (water, diet soda, juice, iced tea). I only eat if I really want something and can tolerate it.

When I'm working I often find that I don't have time to eat, does anyone have any ideas for super quick meals? I've been doing energy bars (such as Pria, Luna, Kashi, or Balance), but those get kind of tiring.

I did 5 miles and some lifting today.

I took today off from running. I did 35 minutes on the Elliptical and about 45 minutes of circuit training.

I took today off from running. I did 35 minutes on the Elliptical and about 45 minutes of circuit training.

I love Weight Watchers, so I do both programs. I feel they work very well together

Has anyone done the 30/60/90 workout featured in FITNESS Magazine? I did it today and liked it alot.

i did three miles

I believe that that is okay because you are averaging the appropriate number of calories.

I'm a carb girl. Cereal is my weakness and its healthy varieties. I just eat a little to much. To help combat this issue, I measure the servings and put them in baggies when I return from the store.

Rachel Ray and Giada de Laurentiis are pretty healthy; however, sometimes they do go overboard.

I have used weight watchers. I loved it.

I did 3.5 today!

Drink water, eat, and take it easy with exercise. Bravo! You saved a life.

I've never taken that one, but a friend of mine did. She told me that she had lots of spotting (like a normal period). I would like to switch to one of those pills that allow you to rarely have your period; they seem like such a good idea.

I love the Victoria's Secret Angels Embrace. I recommend getting measured though. A good fit should be a step in the right direction no matter which bra you choose.

Chickfila, Tropical Smoothie, or Paneras