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Try zig-zagging your calories, that way your body doesn't get used to getting the same amount everyday. That or maybe you aren't eating enough in general (esp if you are working out). I started eating more and zig zagging anfd have consistently lost weight.
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WOW !!! This is simply amazing ! You look so great. Congrats on your success and hard work !!!
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I eat PB2. It is a powdered peanut butter that has 85% less fat calories than regular peanut butter. Basically they just remove that peanut oil from it. You reconstitute it with water. 2 tablespoons have only 45 calories and it is very good.
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I am also doing the 30 day shred and am definitely interested in this answer !
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I am on the book "definitely dead" right now. I love them !!! (and the show !)
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I am a compulsve food weigher :)
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Bump - I do the same as well. Exercise right after my kids go to bed and am wondering if I should eat that late? (9 pm)
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I am picking up this dvd and starting tonight. I'm a little scared lol.
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Yes, you can die from water intoxication.
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Bump - I'd like to know as well. Thinking about maybe buying this.
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I love Fage !
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Dance central is super fun !!!
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I don't have either of those ... yet, so I am interested in responses as well. I have the EA Sports Active game, and it kicks my butt !! I could barely walk for 2 days after doing it for the first time ! Any thoughts on Zumba as well?
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HAHAHA ... that is the first time I have actually gone to that website :)
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Well said !!! At some point we need to take responsibility for OUR actions and what we put into our mouth. People get on me all the time to eat whatever crap they are eating (probably because they need someone else to eat it so they won't feel so guilty for eating it too) but I am the one who makes the decision to eat…
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Meeee !!!! I am a size 4 right now as well. (I used to be a 0 before my 2 kids) Friend request sent!
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I started this past week as well ! Good luck everyone :)
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Hey there !!! I am an RN as well. I help new moms that have feeding issues with their babies (through a large company that makes infant formula) Feel free to add me !!!
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I'm obsessed too! My husband finally told me that I am not allowed to talk about calories anymore lol.
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I'm between 5'6" and 5'7" and my goal weight is 110.
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Beautiful, you look so amazing girl ~!!!!
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It could have to do with your sodium intake causing water retention ! Maybe keep an eye on sodium and drinks lots and lots of water to flush it out of your system !!!!!
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bump ! something I will try later !
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Thanks everyone !!!
