PaulaKac Member

Hello, 58 hear. First time with mfp, logged on 2 weeks ago

One Day at a Time. Log your food, do what you can. I'm 400# 5'8, 58 years. Every movement hurts. Push thru. We'll both get there.

I'm 58, 2 weeks ago I weighed 400#. My scale doesn't go high enough so not sure if it's working. Doctor told me to start diet at 2000 calories a day. Doesn't seem right to me. I guess I'm not choosing the right foods and combinations to keep me from feeling hungry. Any help is appreciated.

I just thought carbs would help with my hunger in the mornings.

Thank You! I'll try that :-)