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When cooking pasta
When cooking pasta, do you measure before it's cooked or after?
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How much water is enough
I weigh 376 pounds. How much water should I be drinking each day??
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I'm not happy
First let me tell you I weigh 376 pounds. I'm not happy with only losing 2 pounds a week so I changed that to 2.2 pounds which isn't alot but still more than 2. I'm thinking someone my size can afford to lose more right now. Opinions?? Good or Bad?
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How can I count these calories
I make a 5 bean salad, which marinates in oil, vinegar, sugar. Since most of the oil, vinegar and sugar are drained off before eating, how can I account for those calories that soak into the beans. At first I added all the ingredients including the marinate and divided by number of servings. Is this right, or should I…
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Can you recommend a good food scale?
Hi, I started MFP on May 28th. I need to buy a good food scale but with so many brands, I don't know which one to get. Can you suggest a good one? Thanks much
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My Scale Arrived
Just wanted to share that my new scale arrived today. It tells me I've lost 23.2 pounds since May 28th. This is a beginning to my long journey of fitness and health. Seeing the pounds come off will help motivate me to keep going :-)
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Aria WiFi Smart Scale
I don't know if I'm posting this in the right place or not? I need a scale. Does anyone know if this one will weigh up to 400#. Is it accurate?
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Aria Wi-Fi Smart Scale
Does anyone have an Aria WiFi Smart Scale? Do you like it. Is it accurate.
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Seeking help
I ate a boneless skinless chicken breast for breakfast. Is that ok? If not, what should I have done??
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Best Carbs to Eat??
What are the best carbs to eat to keep me from getting hungry, especially in the mornings?
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Hungry Mornings.
What should I be eating so I'm not so hungry in the mornings?
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I've a hard battle ahead of me, female 58
Hi, I'm 58 and sad to say I've let myself go for many years. On June 28th 2014 i went to the doctor. I didn't want to get on the scale, but when I finally did, it read 400 pounds. My doctor and I had a long talk, well lets say she talked and I cried. I've been down this road so many times, but this is the heaviest I've…
