mrnice1058 Member

it was P90X Shoulders and Arms. it was 61 mins long i am sore and tired right now..lol

ok kool because i was going to say my dinner tonight is going to have another 28g of protein. its going to be hard for me to put in all of these calories. i guess after my work out have another protein shake but i still dont think i am going to get to my calories allotted for me

thanks everyone i am not going to quit i started today with my new plan of attack and i am going to take time over the weekend to sit down and put in everything i eat! i hope i can keep it up!

yeah i dont log on over the weekends because i cant get to my computer with my wife and my kid and working around the house. and the mobile app on my black berry doesnt work very well at all. what you see me eatting over the week is what i am eating on the weekend. and now that you say that. i thought the point of working…

thanks i just feel like i have been at it for a while i started and worked hard and lost nothing then i gave up. i am back at it now for 3 weeks but i am not loosing anything. I do my sit ups and push ups i do my elliptical about 4 times a week my clothes are a little looser but i am not seeing a pound falling off my body.…

ok its open now take a look

lol o boy give me a few to figure out how to set it to open

thank you everyone! i am going to keep at it its only been a week since i joined no lose yet but i think they have me at to many cals a day for the amount i want to lose but we shall see!