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I'm starting it too but need advice!
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Hey, thanks a lot but I get my gym membership at work for £50 a year! Can't get much better than that!
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Thanks everyone. Think it's starting to sink in a bit now x
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Yeah 1800 is roughly my TDEE -20%, this works better for me as I'm never sure whether the exercise I log is accurate or not. Yeah I'm not looking for a massive weight loss in this time, just a few pounds and hopefully look a bit tighter in places! thanks :)
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thank you so much :) so nice of you... i will certainly give it a good go xx
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thanks everyone! I'll just give it a go i guess. I'm very OCD when it comes to weighing food and calculating calories properly so hopefully I'll get it right. I dunno I guess compared to all the calculators that suggest eating 1200-1600 a day plus exercise calories (which never equates to much doing a lot of weights) it…
