debbie90045

That's awesome advice! Dropping the processed junk from my diet is a must for sure. Eating like a caveman, I love it! :-)

Thank you SO MUCH for all the replies and so fast! I appreciate everything that was shared, really helpful advice and suggestions as well as an encouraging word that I don't suffer alone in this. Thank you again :-)

Hello! I have that reaction to some skins like cucumber, so I always peal them before I put them on my salad. Could it be something like that?

I'm so glad you posted this! I was wondering the same thing. I just started MFP and have had a few bananas, I can tell already they are something I will limit because of sugars. Not because of the ad though :-)

Hello all! I'd love to join in. I'm 5'4. My starting weight was 160, my goal weight is 120 and I've dropped 4 so far. 36 to go!! I'm at 1200 calories per day. Today was a tough day with my food and exercise, so I could really use the support to stay on track and would love the opportunity to be support as well.

Awesome information everyone! Thank you!

Hi Michelle! I'm new here too and I like what you said about feeling accountable for your choices. I totally agree :-) I'm grateful to have been introduced to this site!