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This will be my first time trying but i would love to give it a go :D Week 1 Weekly Goal: 4000 W/HRM Mon: 790(60minZumba wii) Tues: 588 (44min Zumba Wii ) Wed:671(30min Zumba wii and light walking) Thur: 663(39min brisk walk with dog and 24min of Zumba) Fri:911(combination of 53min walk 5mil and 30min dog walk 1mil) Sat:…
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I use a Heart rate monitor with my Zumba Fitness 2 game now.Before I was going off what it told me but boy was I surprised when I put on my Heart rate monitor and it was was off. For me 5'2,24yr old female,196 lbs 30min Zumba estimate-(226cal burned)but by HRM was reading(533cal burned) I think the zumba calorie average it…
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Totally going to follow all of you tomorrow when I get off work :P I just got nine like 3days ago but hopefully I can fill it up soon :) check it out! http://m.pinterest.com/angelbaby2311
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Corrected below.Sorry for double post.
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This will be my first time trying but i would love to give it a go :D Week 1 Weekly Goal: 4000 Mon: 790(Zumba wii) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…
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hey nice to see some TTCers here :) how long have you been TTC and losing weight? i just started losing about a week ago now got back into it.Been TTC since Nov.2010 so fx this weight loss will help :)