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Well, about two almost three years ago I lost 47 pounds with Nutrisystem, picked up MFP 2/3 of the way to goal. They got me into portion control mode now it's about keeping the 5-10 pound flux under control. I bounce up and down with my last 10 pounds it's when I stop tracking what I eat that I get into trouble. MFP seems…
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Yes especially greasy foods. It feels like they coat the back of my throat.
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Probably a measuring error, but could also be water retention or muscle gain. Try having a friend measure you. Also, I only measure myself once a month, much more satisfying.
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How cool!
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I might be slightly obsessed with owls.
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Antidepressants for post-partum after the birth of my first child I was 21. I've yo-yo'd ever since. I'm now 45, on the lower end of the yo-yo.
