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Yes awesome! I was hoping at least one person would answer haha
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Well it expands when its mixed with water so thats why i was curious about the fiber
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Ohh cool. I read about glucomannan and how it is a fiber that expands and makes you fuller . Im kinda wanting to try thay but im not sure yet
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You're hungrier if you only eat breakfast because your eating earlier than you would lunch so there's more time passed if you ate breakfast at say 900 than there is if you ate lunch at 1200...
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I'm 5'6 127 lbs size 3-5 pants small shirts
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@cushygal 7 :3
