janic1968

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  • Hello, if there is one thing I want to tell you is, do not quite. you lost 3 pounds and you are going to keep loosing. I started this in april and I lost 20 pounds. That sister of yours should stay out of your life, if that's all she has to say. You are going to stay on this site and we will encourage each other. She…
  • you can do it . do it for yourself first. Don't forget to log on everyday. don't put your goal higher than one pound a week. I had about 35 to 40 pounds to lose. I started myfitnesspal in april and I lost 19 pounds already, I love this site. Don't forget your water... and don't forget to treat yourself to a little…
  • I'm sure you will have enough for him. but maybe he is insecure with you losing weight and maybe attracting someone else, but just reassure him that he will still have plenty of it to play with. Good Luck and yes he will have to deal with it because you are not doing it for him but you are doing it for you and for your…
  • Welcome aboard, I joined this site in april and my goal is to lose 1 pound a week, so far I lost 17 pounds. I love this site, and I recommend it to anyone who wants to lose a few pounds.
  • I don't like zumba either, don't worry, I'm walking and I'm happy with that! Keep it up! Zumba is not for everyone.
  • I think that you don't allow you enough calories. how many pounds a week do you want to lose?
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