welborn1006

Thanks for the great advice !!! I have determined that of I am Going to do something I have to leave my Hubby out the picture because he's so extremely busy and I hate to feel like im begging for time with the kiddos so I'd rather figure it out where they can be doing their own thing and I can get my workouts in !!!!

That wouldn't work for me !! I'm exhausted by the time I put them to her they wear me out !! Thanks though ????

I thought about that but the weight I have to loose is serious and requires 5 days a week of some serious cardio and strength training if I ever think about loosing this weight I have to stick to it UGH!!

Yea the mountains are Hrs away for me !! How do you like Jazzercise and how many calories you burn doing it on average ??

There's a very motivating group I like on IG (Instagram ) for SAHM I like for the fitness info : IG:fit.sahmarefabous #fitsahmarefabulous

The oatmeal was a freebie, my hubby threw in there !! I'm keeping that at least ...lol

I totally agree with what your saying the deficit bothers me but I'm going to just add more protein for starters and see if I can build up to this challenge with staying on track for my calorie intake !! Thanks for the great advice even though I'm sure it wouldn't be just water weight , however it wouldn't be healthy to…

Mine isn't in sure !!! I thought even if I did two says I should see a difference !! I am concerned that it's not healthy to loose that much weight in one week but my hubby is an athlete and has done it numerous times before he said I'll be fine !! Lol

Thanks for the info about taking breaks to keep my body guessing makes sense !!! Y'all rock !!! I'm going to buy the oil stuff today and get back in the gym tomorrow

Thanks will try the peppermint oil and Epsom Salt !!! Thanks again

Soreness !! Sorry I'm new to this so I can be a little dramatic ...lol

I didn't know that about the vitamins thanks !!!

So sorry to hear about your loss !!! You can do it and you have many reasons to do it !!!! Add me would love to motivate and encourage and you can do the same for me !!! Wishing you this BEST of luck !!! ????

I am a mommy of two who are 3 years apart and I have just seriously committed to working out on May 19th and have lost 4 lbs in 2 weeks and notice such a huge difference that I am ready to do this and lose the 30lbs I need to shed !!! I got a push of encouragement when my doctor told me I was pre-exposed to diabetes and I…

Hey everyone !! I've recently started a Low-Carb diet myself, after finding out that my vision has gotten bad and I needed my first pair of glasses. My doctor said it could be due to gestational diabetes (I have had with both pregnancies) so it really pushed me to take my health more seriously !!! I have tried Low-Carb…