ceschwartz Member

Also make sure your goal weight is a reasonable goal weight...it might be...just thought I'd throw that in there for consideration. :smile:

Drink some water and find an activity that takes a lot of brain power to complete. Good luck!

Have an air-popper from the 1970s that I rescued. Makes the best popcorn, perfect every time. It'll be a sad sad day when it dies.

I didn't have any weight gain, but I had some serious cramping for about a month after. All I did was sit on the couch, cry and try not to move...and I am no wimp. Everyone is different though.

WAY TO GO!!!!

Try adding "no cheese" to the search sometimes that helps. Otherwise you night be stuck doing it the long way.

You can but it requires a little work. Search for it previous posts, there is a really good walkthrough.

It's way too HOT. Makes me wish for winter...which is so wrong.

Thanks for the input. My dairy is not me at my best at the moment (got frustrated and fell of the wagon). I'll run it past a doctor.

It's a lot of fun. Mostly cardio and upper body strength. You get some pretty deep bruises at first, but that stops after a bit.

You can still make healthy food choices and exercise (Just avoid anything that puts strain on your back). If anything, now you should have more motivation to be healthy. Congrats on your little one. :smile:

Me and my husband tried to turn it into a drinking game after bentley left. Each time she said his name we'd have to take a shot...didn't work because she said his name too much. We had to quit or we would not be feeling well in the morning.

Very Creative! Welcome and Good Luck.

Maybe switch up the exercises. Try something harder or new to challenge those muscles.

Well it sounds safer then the choking game at least. People do dumb stuff.

My mom had the "Peanut butter and jelly" rule when we were growing up. If you didn't like what she made, you got to make yourself a sandwich. Rarely did we ever take her up on that.

It's such a hard thing. I'll be huffing and puffing and then I have to log my jog as a walk. It's not fair. :-( Okay I'm over it.

Frozen Veggies (watch the salt), Lean meats like Chicken and Turkey, beans, natural peanut butter, whole wheat bread.

Ops, but time will heal all wounds. Take care of yourself!

Get rid of them before they bring you down. Congrats on deciding to be healthy! You sound like an awesome person. :smile:

There are some great recipes on skinnytaste.com including baked zucchini sticks, salads, and stuffed zucchini boats.

Only time I go in the summer is when the heat index makes outside risky. Otherwise I'd much rather be outside. The winters are too long in MN.

Wow! What a horrible nasty negative person. Don't let them get you down. I hope someday to be able to complete a 5k. Hearing stories like yours inspire me. Thank you for sharing and CONGRATS!!!!

Your attitude rocks! Friend request sent! :happy:

You look really pretty! Keep up the great work!

I eat this instead of rice all the time. It's really good and a great source of fiber. I usually stick it with a stir-fry.

love baked zucchini :heart:

I did the regular operation and my puppy was just fine. In fact I never gave him the pain meds because he was bouncing off the walls right away (I was afraid he'd hurt himself if he couldn't feel). He will be just fine as long as he sees a good vet.

2 lbs. is a normal fluctuation. Just keep at it and it will resolve itself.

LOL, Nice!