ceschwartz Member

And just to make sure one more BIG hug. This to shall pass.

Midwest Rocks! From Minnesota. :-)

See a dietician to make sure your getting the right nutrition combination with strength training. Also keep in mind, everyone's body is different so accept that you might not be able to achieve the look you want within the weight you want.

This is like asking guys, "Would you rather have a girl who is easy or a girl who is worth the chase?" Kinda depends on what you're looking for a the moment. But to answer the question, I'll take the nice guy every time!

Sprained my ankle yesterday, sorry team. I did complete the 500 crunches though!

W3D4 completed, under cal. over water, 125 crunches W3D5 completed, under cal. over water, 150 crunches 375/500...It's starting to look doable...only 125 more to go!

W3D3 Done with exercises, good on cals and water. Plus 100 more crunches...my abs really don't like me now. :happy:

So they have no handicap, wheelchair tables? Yes that would be a violation. Otherwise, maybe he should just choose to eat else where or take it to go.

W3D1 Challenges complete, along with water and calories. Plus 25 crunches W3D2 Challenges complete along with water and calories. Plus 75 crunches Five hundred is going to be tough, but at at least it gives my legs a break...

Forgot to post last night, SORRY! Got in really late! W2D6 under cals, over water, and challenges complete. Sending message as well. :-)

W2D5 Challenges done!

W2D4 under cals, over water and all challenges done. PLUS A BOUNUS MILE!!!!!! YAY!!!!! :happy:

STRESS!!! It causes the scale to go up even if you are perfect when it comes to movement and eating. Ignore the scale till things get better. Just make healthy choices and push yourself to stay active.

Day 1 of week 2 done! (No signal yesterday) Day 2 of week 2 done! I am back from the north woods, yay! This will make exercising and posting so much easier! Go Team Two!

Salt is salt. There is no difference between table salt and the salt in processed foods accept for the fact that you get to control the amount. Kosher salt, I believe, as no added iodine in it. Sea salt is more coarse or is in larger chunks so you theoretical need less to season food. It all boils down to salt is salt.…

Day one challenges all done! :happy:

Doing the pygmy series since I'm adding it on to the normal routine, which I've been slacking at, so this is just push I needed. Let's do it!!! :happy:

Got it!

Maybe it was just a bad weekend for them. It's awesome that two came at all. I don't know, because I don't know these people. I would tell them how you feel at least.

Because all the guys would cheat on their numbers and therefore on their calories.

Your gym should have accident insurance. See if they're willing to help you first. If not take all your paper work to a lawyer to see if your case has merit. If it does, then you can make the decision. Though if you sue them, you should probably find a new gym.

I WANT TO JOIN! :-)

Awesome boss! You should send her a thank you note!

It's different for each person. I don't log it when I mop the floor, but I'm not carrying around 100 extra pounds as I do it. Whatever, people need to do to encourage activity. Why judge them? Why let it get to you? Not worth it.

Every extra bit helps! Sounds like fun!

1/4 cup red wine vinegar 3/4 oil, I use extra virgin olive oil or canola 1 tsp crushed oregano Great on a greek salad!

You looks so edgy and cute! What's better than that is I bet you are both mentally and physical stronger now too. Way to rock!!!

Tear! Awesomeness!

PUMKIN BUTTER PANCAKES! NUM!

But Coke has less calories than half a grapefruit and is swell for a quick pick me up! Gotta love vintage commercials.