September Challenge ... Still room to join!

I have 7 spots on Team Hakuna Matatas Team #3 .... as well there are still open teams!! so if you want to get into a great challenge now is your chance!!!

Here is the original link:

http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds


and here is a sample of daily exercises!

Here is an example of August Week 4

Week 4 and FINAL Daily Challenges

Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of Swimmer’s Press

Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps

Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops

Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press

Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps

Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps

Rest on Sunday (or day of choice)


ALSO: Team challenge of 4000 crunches, 4000 jumping jacks and 100 miles as a team