katiechakos Member

Hi y'all! TGIF!!!!!! It's date night tonight, so I'm STOKED! I ran 8.25 miles today with some lifting after. It felt awesome! Happy weekend!!!

Hi everyone! 8.25 miles for me today! It was one of those great runs... I could have just kept on going. Happy Thursday!!!!!

Hi y'all! 8.25 miles for me today! I felt great... ran it in 60 minutes. I'm trying to get my speed up. I'm going to run with a friend on Saturday and she's super fast (ran the Boston marathon in 3:10...!) so I don't want to slow her down!!!

Hi everyone! I'm back from my trip to Vegas!!! It was so fun. My best friend came down to watch my son and my husband and I got to get away from 2 nights. It was much needed... didn't run a lick, though! I sat by the pool and sipped cocktails!!! Today I was back at it. Ran 8 miles and lifted a bit.

HI everyone! I am crazed right now b/c had company until today and tomorrow at 11, my best friend and her fam are landing for a 5 night stay!!!!!!!!!! So much to do, so little time... but DID find time to run 8.25 miles yesterday and 8 miles today. Probably won't have time to run before heading to get them tomorrow... and…

Well, I ran with my new group today. I thought we were doing 12, and was PLEASANTLY surprised to find out we were doing 10. I was dying, but I made it! They averaged a 7:25 pace. I can do that, but to maintain it for 10 miles was difficult!!!!!!!!!!!!!!!!!!!!!!!!!!!! Yay for a rest day tomorrow! Happy mama's day!

6 miles for me today... already sweating my big group run tomorrow!!! We're doing 12 and I'm so nervous! I'll write in and let y'all know how it goes. Sweet dreams!

Wow, y'all are ANIMALS today!!! I ran 8.25 today and did some core work after. I am going to run with a group on Saturday morning... I'm really nervous because they're all super fast. I'm decent, but they run 7 min miles. Since the plan is to run 12, they're going to do an "easy pace" of 7:30!!!!!!!!!!!!!!!!!!!!!! That's a…

Hi everyone! I got 8 miles in today. It was rough on me... for some reason wasn't feeling motivated. Hopefully tomorrow is better!

Hi everyone! 5 miles for me today...

Hey y'all! I had zero time yesterday to log into the computer, but I did run 8 miles!

Hi y'all! It's FRIDAY!!!!!!!! WOO HOO! I ran 8.25 miles this morning and made it a little past 40 miles for the week! I'm so glad, because I want to relax all weekend and not run. My left foot is a bit achy, so I'm planning on resting it. Back in action on Monday. Good luck with your 1/2 Jess!!! can't wait to hear how you…

Hi y'all! 8.25 miles for me today. It was great... planned on doing some strength training after, but then skipped it and went to the wading pool with my mom friends instead!!!

Great job everyone! Happy HUMP day! I had a STRONG 8 and 1/2 miles today. I did the whole thing in 61 minutes, so that's fast for me. Good luck on your 1/2 Jess! That's awesome!

Hi y'all! 8 miles for me today... If you have shin splints, do you have a cold plunge??? I swear by that. It's awful, but wear your socks and put your i pod on and try to last 5 minutes. It's a cure all!!!!!!!!!!!!

Happy Monday everyone! I ran 8 miles today.

Hi everyone! I got a solid 8 miler in today along with a bit of strength training. Now I'm ready for the weekend! We have a sitter tomorrow night and I can't wait!!!

Hi y'all! It's almost Friday! I ran a little over 8 miles this morning. My 7 month old decided to get up for the day at 4:30 this morning and skipped his morning nap, so by the time we made it to the gym, I was in dire need of a good run. It was awesome!

A little over 7 miles for me, and I was dragging, too! Maybe it's because it's the middle of the week. Who knows!

Hi everyone! I ran 8.25 miles today... and did a bit of strength training. My girlfriend who ran Boston did it in 3:05!!!!!!!!!!! Isn't that incredible??? I'm so impressed. Yay for her!

Hi! I'm so happy to be feeling better... had the flu last week. I ran 8 miles this morning.

Hi ya'll! I'm feeling sorry for myself today... came down with the stomach flu yesterday and it was BAD. I even fainted last night when I got up in the middle of the night to change and feed the baby. My husband heard me call for him so he ran in the room just as I was falling over. Thank God the baby didn't roll off the…

Hi y'all. Happy hump day! I did 8.5 miles today and some lifting. It was great! Weather is BEAUTIFUL here today.

Hi y'all! I can't believe I posted first 2 days in a row! I ran 6 miles today

Anyone out there running today? I got 8 miles in. I was super sluggish starting out, but managed to suck it up and have a great run. Happy Monday!

Happy Friday!!!!!!! I ran 8 miles today... ending the week with 44 miles, so I'm just going to hang out all weekend. Happy easter everyone!

HUGE salad. I'm telling you, you can have an entire bag of fresh lettuce, add tomatoes, mushrooms, orange pepper, snap peas... and then if you need some protein, add some grilled chicken. I use the Newman's Own lite dressings. The balsamic only has 45 calories for 2 tbs and it's really good. When I enter everything in, it…

Hi guys! 8 miles for me today!

I got the Brooks Hurricanes. I ran on the Asisc Kayano for a long time, but this last time when I tried them on they didn't feel as good. I decided to try these out, and they're the BOMB. This week I've already gone 28 miles on them, and they feel so good.

Hi everyone! 10 miles today! I'm telling you, these new shoes ROCK. I feel like I could go and go and go!!!