sociologygirl

Hey to all the ladies!!! Well I fit into the 5'5 foot frame as well....and I have a large body frame. I was reading some of the posts about some people wanting to be at a specific "weight"...and well as a girl who weighs more than "most" people think.... I say just make sure you don't over do it...and loose too much for…

I agree with Shelly....its a lifestyle change. I once weighed in at 280lbs, when I graduated HS, and I've found the battle loosing my initial 100lbs first....then loosing and regaining, etc etc. I'm currently at a point when I realize that some foods are just going to be "off" limits to me 95% of the time...like highly…

Anyone have any good recommendations on bikes as well?? I've researched a couple, and looking for a beginner bike. I'd like to keep it under $400.00 , as I realize they are NOT cheap :))

I'm attempting to get into outdoor cycling, though I've taken cycling classes at my local gym which I LOVE. I burn easily 800 cals in that class. I know that outside you'll end up burning more, as you're dealing with the elements. I try to map out a good route. I think the issue with some cycling is that typically its not…

I'm also a new member in Michigan, I live in the Detroit Suburbs..and work out at Lifetime Fitness! .I found Myfitnesspal about a month ago on my phone as an app...lol, however, I need to become diligent about using it more!! Cheers to everyone using the site adn attempting to make positive changes!!