Replies
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For W2D2L2 I was able to do 13 in the max set for a total of 53.
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For W2D1L3 I did 25 for the max set for a total of 97.
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I also am wanting to lose 40 some pounds so I know kinda how you feel. Congrats on the 20 lb lose so far that's great. Welcome to the site and I know you will find help and support.
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10 glasses of water - check 40 minutes of exercise - check Great day today!
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Getting the water in was easy as for the quote that was a little hard. I like the ones being posted. Maybe one of these will become my favorite.
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W2D1L2 Max set = 11. Total 47.
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W1D3L3 Max set = 20. Total 87.
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For Monday. 1.4 miles (3439 steps)
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For Sunday I got in 5 miles (12626 steps).
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Checking in for Team Indigo. I lost 1 pound this week for a loss of 0.62%
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Was only able to get in 1 mile today. (2597 steps) Being sick is slowing me down.
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I got in 4.2 miles today (10,737 steps).
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W1D2L3 Max set of 27 for a total of 90.
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W1D3L2 Max set of 10 for a total of 42.
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Fridays challenge complete.
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Day 2 - 2 miles.(4945 steps)
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Thursdays challenge complete. Ready for Friday.
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Day 1 and I have walked 4 miles (10,035 steps). Here is a link to a pedometer calculator http://www.walk4life.com/customerservice/forms_stepstomiles.aspx You enter your stride length and how many steps you have on your pedometer and it will give you your mileage.
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Wednesday's challenge met. Under base calories and 9 glasses of water.
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Just finished W1D2L2 with a max of 7 in the finial set. Total of 33.
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I didn't complete the mini challenge due to a family emergency. Everything is better now, but I wish I could have gotten my workout in today.
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Finished W1D1L3 for a total of 73 sit-ups.
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Great! Today is my C25K day. Team Indigo we got this.
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I know what ya mean. When I look at photos of myself I feel the same way. Found this on Ask.com. http://wiki.answers.com/Q/Why_does_the_camera_add_ten_pounds
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I did w1d1 level 2. Finished with a max of 10. 30 push ups in all. Yea me!
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I was able to do 30 sit up for my initial test. I will be doing week 1 day 1 on Tuesday.
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I will give it a go.
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I would like to join in also. I'm also working on the 100 push up challenge. I will do this one on Tue. Thur. and Sat. Be back later with my initial test results. :)
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My starting weight is 162. GO TEAM INDIGO!
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This sounds good. Count me in to. Initial Test = 6 girl push ups