BeatriceBane

Fresh pineapple

I think the neck pain is from your body tensing when you run - it's probably subconscious as you are focusing on the shin splints / ankles / ribs. When I first got back from a broken ankle & torn mcl, I tensed in all the wrong places. Don't skip warm up or warm down stretches - not just legs but full body. And never…

Mount Morgan, Australia!

'Suck it up, kid' Courtesy of my coach, worked everytime! ;)

Day 2 - That means a streak ;) Hope everyone is doing well!

You Am I

Hanson ...

Yay! Let's do this :D

diagram

I'm starting 14/9 - Sunday seems like as good as any other day! You with me??

I was at Locky's last game too! I was raised Broncos and am also a Panthers fan. This season of NRL has been a disgrace to professional sport. Here's to 2015! Enjoy finals season :)

Gym wise - I'm a fan of the Pure brand around Brisbane. Great PTs and awesome classes. Running wise - I'm working in a mountain now near Rockhampton at the moment, its beautiful!

I'm a shift worker so I will be doing mine when I wake up - for the first week it will be in the afternoon. Good luck everyone! :)

8.5

I usually go for a short intense work out followed by a decent shower and sleep when I can't be bothered with a work out. I feel I've accomplished something and 99% percent of the time - I feel better for the work out and then sleep better too. When I know I definitely won't make the work out, I adjust my meals for the…

Sports bra as an undergarment. A good quality sports bra shouldn't mean wearing 2 bras (although I know some ladies who would say otherwise due to size etc) I'm 'well endowed' and highly recommend Lululemon for sports bras. Especially the TaTa Tamer. Pricey but definitely worth it. 1.5 years of hiking, mountain biking,…

Hi there, Welcome back! Friend request coming your way. I'm also a fellow QLDER who previously lost 30 kilos and needs to get back on track. I'm gluten sensitive and love swapping recipes - if you are interested. Good luck on your journey :)

This venn diagram could possibly be the best thing I've seen.

Roslin. Doctor's office.

Yay! My people! :D I found you! - I work in photobooths at cons. - I have a half tattoo sleeve feat. Doctor Who, Stargate, BSG & a little tribute to Joss Whedon. There' s more work to be done on it! - I cosplay (most recently Ellen Ripley & femme Spock) - I'm an author of science fiction and fantasy. Please add me! And…

THANK YOU.

I've found my people :D