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Welcome, Feel free to add me.
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You Go Girl. Well done :)
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I'm in!
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That is wonderful! Nice Job :)
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I eat about half back, some times less but never all of them.
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Welcome :)
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Some of my girlfriends are like that. I just say no thank you, and that is the end of it! Just stick to your guns, your dad will get the picture.
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I burn about 600 per gym visit most of the calories burned come from the treadmill.
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You look amazing:)
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There's no benefit or downfall to eating a large breakfast, metabolically speaking. I personally feel less hungry if I munch throughout the day. Some ppl get full off one sitting. Find what works for you and stick with it :). Good luck!
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Hello and welcome :)
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I hate, hate, hate, hate that. I see it all the time at my gym.
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Hi Alivia, Welcome :)
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Welcome :)
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Welcome :) how is you diet going so far?
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We have one going on at my job now, but it is for the whole company and the winner gets a paid vacation day off. See if HR is willing to expand the competition that will make things more exciting!
