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How did you like T25? Would you say its a program a newbie could start?
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I have stopped and started this program for the last 6 months. I am determined to finish it through. I just finished day 2. I have lost a total of 60lbs recently and have found that I have more energy to do the program. Usually after 2 jumping jacks I was through but now I am able to last the whole time. So, fingers…
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I am thinking of starting 30 day shred today!
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I am on optifast. I am going into my 7th week and I am down 25lbs.
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I am currently on optifast 900. I drink 4 shakes a day and drink lots of water. I am on my third week and I am doing it for a total of 12 weeks. :) Feel free to add me.