We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Those tools (calorie, carbs,protein etc...)are put there to balance our diet. They not only help us lose weight but also help us eat healthier. Check out the Canadian Food Guide, this helps us balance our food groups and portions. Try it for a couple of days and see if it keeps you out of that red zone. As for sodium it is…
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Great Job Chris !!!
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[Good Job!!!