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lluvialuna

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• eat 5 times a day small meals 7am(breakfast)10am(snack),1pm(lunch),4pm(snack),7pm dinner. Portion control.

  in New here. 360lbs and doing the 1200 calorie diet. Am I nuts? Comment by lluvialuna June 2014
• I eat a plant based diet, but I eat 5 times a day small meals 7am(breakfast)10am(snack),1pm(lunch),4pm(snack),7pm dinner. I have more energy.

  in 80/20 Plant Based Living Comment by lluvialuna June 2014