SherryLohr

I am on day 5 of the first level. I am so close to going through the whole thing without stopping! However, I noticed that since I started the program I have gained 3 pounds :( Not very encouraging! I am using 3lb weights with mine. It's those damn push-ups that get me! I am just now getting over the soreness from doing it…

I have to say that while toning is nice on girls, muscles are not. This is my opinion so please no one bash me for it!! I don't like the way it looks when women have big muscles sticking out of their arms and chest and stomach. I personally think it takes away her femininity. However, if you think it looks good and that is…

Honestly, I have never once checked out a mans calves. However my husband had big calves and they don't bother me. I think as long as your body flows together nicely you will be just fine. If you meet a girls that doesn't like you or want to be with you because of your calves, RUN AWAY FAST!! :) Are you happy with your…

I eat it! BUT I have a small portion of it. An example is my daughter just turning 6. We had 2 cakes, one on her birthday and 1 for her party. I had child size pieces and didn't even finish it. As long as you are working out and eating healthy you can have a little something special here and there. You can also find…

If you are questioning a relationship with him because of his height then I think there is no point. Fall for someone because of who they are and take what they have to give. He is the perfect height for you to kiss when ever you want to without having to pull him down. He can give you the best hug because he is the…

I am 5'7 ish and I was happiest at 169 lbs. I was a size 9 - 10 and I felt great. My stomach wasn't flat but I didn't feel like it stood out either. I am 196 now and I have a goal on here of 140 because that is where the ticker was and I didn't fix it. But really I would be happy being back to the 160's again.

Almost any look I had 6 years ago before I had kids, any stage in my pregnancies, and now....flip flops, no makeup, hair tied up in a messy ponytail, sweat pants, baggy t-shirt and the days sweat after raising 3 girls cooking and cleaning and doing laundry so my husband doesn't have to come home to a completely destroyed…

I just went through my daughters birthday which meant we had Olive Garden for dinner and cake to follow. I managed to make it through and stay within my calorie range! Now I have to survive her party on Sunday which will involve more cake and I will be eating a piece then too. The nice thing is that we can have a sweet…

I would agree that there are some comments on here that go a little too far, but I think that because I am not on here to see that kind of interaction. I just skip over them or find a different conversation to join. I find them both from men and women. Some are very obvious that they are looking for those kind of comments…

Put on a White Sox shirt and you will be perfect! LOL

Welcome to MFP! You want to make sure you eat your 1200 calories each day to ensure that you are getting the proper nutrition. As far as the calories that you gain after a workout, you can eat up to that if you choose to but do not need to. Good luck!! :smile:

I'm in! Starting at 197lbs

I find that if I don't have any around then I really crave it. But if it is there I don't touch it. Weird I know. But my daughter's birthday is this Wednesday and I am totally eating a piece of cake. It will be a small one. And when we have her birthday party on Sunday I will be having another small piece of cake. I have…

Congratulations! You look wonderful! Remember everything you went through to get where you are today and keep it in mind that you are beautiful no matter your weight!

Put your baby in a bouncer or on the floor for some play time and pop in a workout video. Keep her right in front of you so she can watch you and make it something fun for her too. If you do a lunge or something like that make a noise at her to make her laugh. It will make it more enjoyable for you too and you wont feel…

I am on day 4 with my new diet plan and I have lost 4 pounds! My husband and I are doing the Biggest Loser dvd's at home and I am cooking healthy meals. Look at sites like eatingwell.com and kraftfoods.com and look at the healthy section. Those are some really good recipes. If you do the videos it will help you build up to…

Kraft has a healthy living section under their recipes and I have found quite a few that are really good and my family LOVES them! Go to http://www.kraftrecipes.com/recipes/healthy-living/healthy-living-recipes/main.aspx

My husband and I are doing the Calorie Knockout and the Cardio Max. Too soon to tell how well they work but it feels good and kicks our butt! But what I want to know is how do I add this to the exercise board to keep track of what I am doing? I don't know how many calories I am burning and I can't find any other way to put…