Katrob9 Member

L2 D7 done last night. Only 3 days left til Level 3!! Anyone else excited??

Everyone is doing so well!! We all deserve big pats on the back :)

I'm starting c25k on Monday and am also thinkingabout signing up for the race for life. You guys have given me the confidence to just go for it. Stop thinking about doing it and just do it. Even if I do end up walking most of it, it is still better than nothing, eh?

Focus on the good - you did 9k, that's awesome! Also, I agree, Mary, you should allow yourself time off and to have a beer or two on a special occassion! Everyone isdoing so well, we just need to keep it up and kick each other up the bum from time to time. Speaking of which, I did no exercise yesterday apart from the 30…

I haven't missed a day either!! I'll be doing L2 D7 this afternoon :) Debi, well done for getting through it with your broken toe!

Weighed this morning... 210!!!! 9lbs lost. :) I upped my water and green tea consumption this week and it has really paid off! Plus, being at the start of my journey it is coming off quickly. Woop woop!

Day 6 L2 done!! :) I did no other exercise and ate cr@p today like but , hey, surely I can have a lazy weekend day every now and then, eh?? x

Urgh, you poor thing!!! I agree with kristyn, if you can do a modified version - punches for the cardio and other arm cardio then at least you're doing as much as you can.x

Walking I am up to 18 and a half miles so far this week. I haven't been keeping an eye on how much dairy I've been having. Probably have been hitting the 3 a day though. :) Sorry I haven't been posting every day. x

I've not got too much I can get rid of but will go through the wardrobe :)

My fiance harrumphed and wandered off to play on the computer rather than watch wizards 'prancing about'.I nearly lamped him! I love Harry Potter, how dare he call it prancing about?!! LOL Some people have no taste!

I'm in! I was going to start it this week and then just didn't get round to it. Defup for the challenge! I know it will be a challenge for me because I don't do running, but I'm wanting to change that. :)

Good job!! :)

Oh my God, I love this topic! Yep, in my current state of non-jogging, I would have to hope for romero style slow zombies because I might stand a slight chance. Def need to get the speed up and also dexterity to be able to dodge their brain eating ways!

125 done! I'll just be rocking in the corner with my jelly arms!

Friday Goals 1) Day 5 Level 2 30DS Done! 2) Walk at least 3 miles Done - but only just 3) 100 crunches Done! 4) drink more green tea Hmm, only 1 cup - not ideal! 5) Have a healthy lunch - chilli baked potato not the healthiest. Must do better! I also did 125 standing push ups to make up for my bad lunch tho! Saturday goals…

I'll do the 200 sit up challenge with you :)

Yourprofile pic is amazing! I'm def going to get the 6 week 6 pack. :)

Welcome new bagers!! I'm just watching DH Part 1. Awesome!! :)

I know it is hard when people aren't supportive but you have to keep going and keep your goals in mind. Everyone has the odd slip, don't beat yourself up about it, just continue working hard and it'll happen. YOu've done so well already! Focus on the good. x

me too! Although will check out the vid when I get in from work :)

Happy Friday! Hope everyone is doing well with their exercise and water intake. We totally have this! :)

I usually drink 8 cups so will drink 12. I'm already 7 down for the day :)

Good going everyone! Sunitagt, don't let a couple of slower days get you down. My count was down yesterday too so I am just picking it up and hoping to make up for it at the weekend :)

Day 4 L 2 ysterday was starting to get more into level 2 but still not a fan. However... We're halfway through level 2 and HALFWAY through the whole shred! I think we all deserve a huuuuuuuuuge pat on the back. It has been tough so far and there have been days where I ahven't wanted to do it and the only thing which has…

I am loving the shred and would recommend it to anyone! The first couple of days of each level I have felt like I was going to die but pushed through it. At the end of level 1 I had lost an inch off my waist, 2 inches off my hips, an inch off my bust (see ya back fat) and an inch and a half off each thigh. Jillian Michaels…

Would you reccommend it? I'm doing the 30 DS and am looking for something new to do when I finish. How long is it?

You'll be grand - don't lose heart! xx

I'm in again! Will have to do a mixture of different types though because I am rubbish at push ups! :)

Did 150 crunches again last night. I'm just having to crunch it out until I buy an ab workout. I think doing crunches of various types on top of the 30 DS is ok for the minute though...