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I agree. But I think it's a great kick start for a long term goal.
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I'm in. I'm "re-starting" today. I tried it a couple of weeks ago, it was great but I fell off the wagon and hopping back on! I wish the didn't name the book "The 17 Day Diet" it's so much more a teaching tool for healthier eating habits. After the first week, I had ZERO cravings for sugar (including pasta, pizza and all…
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A new wardrobe!!!
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Margojr, THANK YOU FOR BEING A PERFECT EXAMPLE OF "THE NUMBERS ON THE SCALE DON'T ALWAYS MATTER" Awesome job, Congrats!!
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Hi Ollie, I'm sorry to hear you are suffering with depression, but on a positive note - I'm hearing a little bit of hope. First of all, I wanted to ask if you have seen a professional or gone to therapy? The only thing I would suggest right now is to move. Even if its a 10 minute walk that you completely dread, make…
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Do you feel like your body has changed? I'm thinking since you work out so often, maybe you are gaining muscle mass which is showing up on the scale? Sometimes the numbers just don't matter, especially if you're in great shape.
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Wow! never thought of logging the "bad" food before I even eat it. That is a great idea to do and work around it for the other part of the day! Thanks for the tip!!
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Thank you for your input. Funny, I struggled with "not going" but I realized my son would be the one to suffer for it if we dont go as a family. It's a great analogy (the Pringles can). I can put down such LARGE amounts of my trigger foods, most people wouldn't believe it!!! I want to get to the point where I'm fine with…
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Wow! Thank you! You're so right!
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There is NO WAY everyone hasn't noticed. It really is a sensitive subject, so people tend to avoid the topic! GREAT JOB!!!
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Bravo!
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Please add me! I can use some motivation! Thx!
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Wow! You look amazing!! GREAT JOB!
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Wow! What an accomplishment!! Congrats!!
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Un-freakin-believable! What an inspiration, thanks for sharing!!!!
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Good God, that's amazing!!!!!
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Awesome job! Congrats!
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WOW! What an inspiration and how GREAT AN ATTITUDE!! You are so right on and I will bookmark this post for the times that I need to be reminded! Thank you!
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Wow! And I can't stick to my goal to lose 15lb??? SHAME ON ME!!! Thank you for the inspiration!
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Beautiful and beautiful!
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Thank you for the replies!!
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Wow! Congratulations! Thanks for sharing - you are truly an inspiration. That BIG, GIGANTIC smile on your face says it all!!!!
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WOW! What a difference 10lb can make. You look incredible. I have been trying to lose 20lb and keep falling into bad habits. Thank you for posting. Very inspirational!!!
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Katie, what an amazing New Years Gift to yourself. You look incredible. I have 20lb to lose and I'm so FED UP with "starting over" every Monday :o(
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Congratulations! You look awesome!
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Good for you! congratulations! Unfortunately, starting over has become a bad habit for me. Hoping to REALLY keep it up this time!!!
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Un-freaking believable!!!! Congratulations!!!!!
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I'm scared!!
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I'm starting today. Hoping I stick with it!!
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Unbelieveable! Thanks for sharinig!