-
Dreading my Kryptonite
So... This will probably sound so trivial, but my son is having a "pizza bingo" night at school tonite. I'm at a loss for how to handle it Should I challenge myself for the first time EVER of just having one piece? Should I bring my own food, such as a salad. It's such a big deal to me because this has ALWAYS been the…
-
Does anyone know the scientific reason why....
It is so much harder and slower to lose weight when you have a smaller amount to lose. In my case (20lbs)
-
weight training calories - HELP?
Hi all, I am entering my exercise (a pretty intense 45 minute upper-body workout) and it seems as though MFP doesn't add exercise calories for weight training. Am I missing something - or entering it wrong? Thanks in advance
-
Thanks everyone...
who recommended the Polar T4 HRM! I ABSOLUTELY LOVE THIS THING, and it gives me more ambition to do cardio now that I know exactly how many calories I'm burning! Thanks again! Lara
-
Jillian Michaels 30 Day Shred
I would love to hear experiences with this program - and pictures too for those of you that have them! Thx!
-
Getting annoyed with myself/discouraged!
Hi there, I was wondering if any of you have ever had this problem - I am either 100% on my game with my workouts OR on my game 100% with my eating! It is NEVER both! It is so self-defeating, I can't stand it! I don't know how/why, but it's the biggest obstacle for me. I've worked out for years before having my two kids…
-
Three Day Sugar Detox, Dr. Pascatore
Does anyone know much about this? Have you ever tried it?
-
For the ladies out there....
Hi ladies, I have a question - if/when some of you gain water weight during your monthly cycle (which we all know can be up to 2-4lbs)! Should I make that my current weigh in? I haven't been - but somehow i feel like I'm cheating - which would only be cheating myself. Any thoughts/suggestons?
-
Lack of Energy!
Hi, I was just wondering if anyone felt a complete lack of energy when they first started their journey? I'm hoping its a normal adjustment, but I have been sooooo tired lately! Will this pass.....? Thanks in advance :o ) Lara
-
So sick of starting over..... (VENT)
I'm sooooo VERY disappointed in myself!!! I really started to feel like I had it this time - and now I've just had THE worst two days.... There goes the 5lbs I worked so *$#@?! hard to lose :o ( (DOUBLE DISGUSTED!) Just sayin...
-
New to the site
Hello everyone, I'm new here and so far, i'm fascinated with everyone's progress and stories. I have never had a weight problem, until now. I have two wonderful kids ages 2 and 6 and after just graduating Nursing School I found myself tipping the scales at 150LBs!!! By the way I'm only 5'1", so that is a very unhealthy…
