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naptowngirl4

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  • Individual small portions(1/2 cup portions) of frozen yogurt or sorbet with some toppings(sprinkles,dark chocolate chips,gummy bears,etc) from a local frozen shop. Low calorie & delicious!
  • Try equal parts of apple cigar vinegar with honey(2 tbs of each) with an 8 oz glass of water. ( I boil a little water first, pour it on the honey then add the vinegar with cold water.) It tastes like a sweet tart drink & it's super healthy for you. Protects your immune system. My family makes it in a 2 qt container & drink…
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