froggzy1015 Member

I have the FT4 and I can watch my calories burned while I work out, I just hit the up bottom or down on the right of the watch. You aren't suppose to press the buttons underwater though. I wouldn't think you would need to stop yours to do see them!

Sounds super yummy, will have to save this recipe! Thanks!

Thanks! :)

Here is an article I read yesterday.... http://www.fitnessmagazine.com/weight-loss/eating-help/control-cravings/8-diet-rules-meant-to-be-broken/?page=1 I think the information on here is good for anyone trying to lose or maintain weight. Good luck!

You are doing awesome and what an amazing difference! Way to go!

Sounds awesome...gonna have to try it soon!!! Thanks!

When I was doing it I put 200 calories burned. Good luck with the Shred! :)

I'm not sure that I would want to have a tummy tuck unless I was done with kids. This is just my personal opinion. I've had 2 kids and my body was shaped so differently after each one. Good luck! You look great!

If you stick with MFP and exercise you will lose! You can do this without pills, give it a shot!

You've got this! Just remember it is a lifestyle change! Keep on pushing on and don't look back!

Bahahahahahaha!

Thanks for sharing that! Great advice! I would really like to invest in a HRM to check how much I really am burning!

I'm so proud of you! It's been great being your "cyber friend" on here and seeing your results! You have grabbed the bull by the horns and showed it who was boss! Way to go, you totally rock!

Thanks all! I may get the 10 minute solutions videos too that way I can add in something different!

I would take her over there so you can personally see what the house is like. That is what I would do. I also would get the parents number. This is what I would do personally because I want to feel confident with the people and house my child is going to be at without me. I really don't think any parent, unless they have…

I love tattoos! My brother is a tattoo artist! I see nothing wrong with getting a tat for reaching you goal or a symbol, but not a number....you are not defined by that! It's a tough decision, but you don't want to regret it either. I have my first one that didn't mean a whole lot, but I wanted it and it has all the things…

I have a 4 1/2 and a 1 1/2 year old. I generally eat lunch at 11:30, lay them down for rest/nap at noon and then hit play! I've been doing Jillian Michaels Ripped in 30 which is 34 minutes long so I can squeeze it into my schedule. I was doing JM 30 Day Shred and that is about 22 minutes....I do exercise about 6 days a…

Woooo-hooooo! That makes you feel good all over! :bigsmile:

I've never entered "starvation mode" before, but if your body is hungry it will store fat or eat away muscle. Most people need about 1200 calories to have the nutrients they need to survive since your body is always burning while you move. If you are exercising that long everyday I would personally think you need to eat…

I used refried bean cans until I bought hand weights! I did the whole first 10 days of the shred with those, lol! Good luck!

I would be cheesin' all day long! Go you! :bigsmile:

I did the shred and continued after the 30 days too. If Level 1 isn't challenging enough you can watch level 3 and use handweights with a lot of it...that's what I did when I was done with the 30 days and needed a change. My biggest changes where inches and weight came off was when I started Level 3. Now I'm doing Ripped…

I did 200 on the whole DVD when I did it! Good luck!

Way to go girly! You are doing an awesome job and I love this site as well! Great people, great motivation! You got this and you will make it to your goal with the help of all of us! We won't let you fall off track! :heart:

Awesome job on your success!

I don't know either, but interested in finding out since I have a double jogger I push about 60 pounds around on dirt roads, lol

Could you maybe walk instead? If I hurt really bad because of something I usually try to take a walk. If you feel like you can manage the strength do it, but don't hurt yourself more. Glad you're o.k! :)

From what I was reading on your page your girls are trying to get "healthy" as well! That is great! I have a 4 and 1 1/2 year old, so I just make it and if they don't eat it they will eventually eat when they are hungry, lol! My hubby told me last night that he could eat the brown rice I made with butter and salt. We…

If you are doing 1200 calories a day you need to eat back your exercise calories too. If you burn 200 calories then you should eat around 1400. You don't want your body to go into starvation mode. Plus, you can eat foods that are healthy, filling and low in calories. Friend me if you'd like and you can check out my diary.…

I used 200 calories for the whole 30 days. I don't have an HRM so not sure of the exact amount, but that's what I put! Good luck to you! I loved the Shred!