writerly Member

Thanks!! I was just wondering.

@bikermike5094 why are you so upset? I just asked a simple question as to whether or not it worked and it seems like nobody else has commented negative things about low carb. Congratulations on your fifty pounds, by the way! @lolabluola thanks for the advice! I found a website with great recipes!! (Peanut butter low carb…

Thanks guys! I may just wait to do it after the 30 DS. I'm on day two level one so hopefully my endurance is up by then!!

I know it's a bit late but I am starting today:) Might mix in some BFBM with it.

Your stats are close to mine. Would you mind sharing what you've done? And Congrats! You look amazing!!

I love Atkins protein shakes. They taste awful, but keep me full for about two hours. Which then, after work in the morning, I go to the gym, so that knocks off another hour and I eat again around lunch time. :)

Thank you guys!!

Does it slim down or bulk you legs, or just replace the fat with more muscle?

Wow! Thank you guys. I may start using my gym's DVD's for HIIT and use the elliptical as a cool down, and zumba to cross train. Incredibly helpful! THANK YOU.

Try not to use shakes as they contain a TON of sugar, not counting milk, which will help you gain wait. Try Atkins protein shakes, they taste disgusting but are pretty filling and without all the sugars. :)