linztx Member

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My Mom! Breast Cancer Awareness! 1964-2002! <3

Garland/Dallas, Texas!

One thing I can say, is EVERYBODY is so different. It is truly amazing how what works with one person, does nothing for the next. With that said, I am thankful for my journey. I started 06/02/14 and have lost a total of 55 pounds, with NO fad diet, shakes, pills, etc. Simply, eating clean, and exercising. I was super…

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Texas, Hot as Hell, not as country as people assume, many don't have southern accents - but I do! hot as hell again, and my home sweet home!

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ALSO, I urge the importance of a Heart Rate Monitor! This will give you more accurate results, and know where your heart rate stays so you can try and stay in your zone.

Meds can play a role in weight loss; for example, my birth control pills had to be changed due to the fact it was a weight "gainer.." Maybe check the side effects, or speak to your doctor. As others have said, this is most definitely a life style change, and results can take weeks, or longer to notice, and even longer for…

I found the bar handles on the machines at the gym to not be fully accurate. I ended up getting the Polar FT4 heart rate monitor, which is a lot more sensible. If it continues, or you don't purchase the HRM, I would maybe get it checked. I know, my heart rate can get pretty high - around 180, but, I just slow down for a…

I don't personally know much about the FitBit, as I know my friend has one, and uses it for many activities! I personally have a Polar Heart Rate monitor, and she got one as well, for activities such as activities like that to give a more precise calorie burn. We both love it.

Whoops that was suppose to be for KMPRICE; took to long to hit reply!