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Welcome!
Welcome. Let's just start with my history.. I started my weight loss journey on 06/02/14 and lost 70 lbs! I then, tested positive on 1/02/15 for pregnancy! This is my first baby, and first doctor visit is 1/20/15 -- I have changed my goals to "maintain" weight, until I talk to my doctor. I hope this group grows, as much as…
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Logging after midnight!
I'm sure it is whatever floats my boat, but, if I exercised Saturday during day, and tried to sleep, but couldn't so did a second exercise after midnight - so, technically on Sunday, would you log in on Saturday or Sunday since I haven't slept yet?
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Food Choice Option - Panda Express
Okay, so I posted this question, on my news feed, and the majority response was to just enjoy it and not stress over this, HOWEVER, it really doesn't answer which is the BEST OPTION. Regardless, I will enjoy it, but I want it to still be the healthiest, most beneficiary choice in this given restaurant. Also, I will NOT be…
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Tuna!
Okay, I know there is several threads on Tuna; but they are all outdated, and doesn't exactly answer my questions. First, I dislike Tuna, but can tolerate it when you spruce it up with all the bad junk! I know, that is not an option at this point, and will defeat the purpose however, I went ahead and made some -- probably…
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Hello From Dallas, Texas!
Hello Ya'll from Texas! 28 Female, here for the same reason you are! Healthier Lifestyle! I have the BIG number, that is ideally needed to be healthier, but, when looking at the big picture -- it seems discouraging, so I have set smaller goals -- with a minimum of 50 pounds to lose! 24 Day Advocare Challenge; started,…
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Water Intake
Question - I started the Advocare 24 Day Challenge and am curious to know, does the 8 oz water, I add to the Spark Morning Drink, and the 8 oz water I add to the Fiber drink count as 2 glasses of water as well; or do I need to omit those when I am doing my daily water count? Hopefully this question makes sense!
